Monday 22 February 2021

Extrovert musings...


So, you might not have noticed, because it's not obvious and I don't mention it much, but I'm a bit of an extrovert...

Ha! I am, in fact, quite literally 'off the scale.' (Seriously, I did some sort of test once and somehow my score was beyond the 100% line...)

When I first discovered, years ago now, the real difference between extroverts and introverts, I was fascinated - it all suddenly made sense! Before that, I think I'd just fallen into the trap (that you used to see perpetuated a lot, although less so now), of thinking that extrovert = outgoing and confident, and introvert = shy and withdrawn. That's not really the case at all, it's actually far more interesting and complex than that.

I learned then a method that I still use now if I'm explaining this to people who aren't sure which they are. 2 questions:

1) If you've been working all day and are tired, how would you most like to relax and wind down? a) by going out and meeting up with lots of friends; or b) by curling up on your own with a book.

2) If you have a big decision to make, or a problem to work through, what's the best way for you to do that? a) by chatting it through with other people; or b) by some time on your own to mull it over.

As = extrovert, Bs = introvert.

Obviously it's all a bit more nuanced than that in reality, and some people find themselves somewhere in the middle, or one side sometimes and the other side other times. 

For me though, I'm extrovert all day long! It sounds a bit mad to those people who aren't the same way, but those who are will totally understand:

  • I don't know what I think about something until I've said it out loud. Sometimes I hear myself speak and am quite surprised to find out what I think! This can be disconcerting for other people in meetings, especially ones I'm chairing - I have to make sure there's a disclaimer at the beginning about 'thinking out loud.'
  • I can't make a decision without talking about it. Often I don't even need the other person to say anything, but the process of saying it out loud helps me to decide. 
  • I can't process or work through any stuff unless I have someone to talk it through with. That's a bit of an issue in a year which has been packed full of All Of The Stuff. (Spare a thought for my Bubble Of Joy who are faced with an extreme amount of splurging every time I visit).
  • I don't really know how I'm doing unless I say it out loud. People will ask 'how are you?' and I invariably think 'hmm, how am I?' I then start to reply, and discover the answer at about the same time as they do.
  • I get my energy from other people. It took me really quite a long time into this whole pandemic thing to realise that was one of the reasons why I was so exhausted (I mean there are lots of other reasons too, who isn't exhausted?!). But I simply was not getting enough energy from other people to keep me going. (A good (introvert) friend of mine observed early on that Zoom is too much people for the introverts and not enough people for the extroverts!).
  • I prefer to do about 12 different things at the same time, because it genuinely helps me to concentrate better on each of them.
Writing can help a bit, as a sort of substitute for talking if that isn't possible. Talking to myself can also sometimes help, but not always (though I still do it. A lot). 

I've known all this about myself for some time, and I find it helpful to know, because it means that I'm better able to understand who I am and how I tick and what I need. I imagine it's helpful for my friends to know too - and I always know that a friend really 'gets' me when they say something like 'so shall we arrange a chat so that you can work out what you think?'

The thing that has been interesting lately is pondering what all this means during lockdown (and particularly as a single person who lives alone during lockdown). I guess I could have predicted all of the big stuff that I'd find hard - the process of making big decisions about worship in church, the working through my feelings and emotions about it all, the isolation of spending SO MUCH time on my own.

But what I don't think I would have expected or realised until it happened, was how much I've also missed every other small, everyday interaction that I probably barely noticed. That quick hello in the supermarket. That chat with the neighbour while walking down the street. That moment of bumping into someone by the shops. That car park chat at the end of a meeting. That conversation over coffee during the break in the meeting. 

Those things take only a few moments, but all of them give me energy and help my brain work better - and all of them have all but disappeared. When every meeting is on Zoom, we have 'Zoom fatigue' and eye strain, and understandably as soon as there's a coffee break we get up and walk away from our screen, and only come back when the meeting restarts. But then how am I supposed to find out what I think about how the meeting is going?! (That's the main reason why I'm always the person using the Zoom chat function nonstop - so sorry to those whom it distracts!). Without all of these things, I have lacked energy and focus and drive. Everything has taken longer and felt harder.

I realise that not all extroverts will recognise themselves in what I'm saying (and equally that not all introverts will find themselves at the opposite pole - in fact quite a few of my introvert friends have said "this was great to start with but even I am over it now").

I'm actually a little bit apprehensive, I've realised, about what happens as we come out of this weird year - as we follow the 'roadmap' that leads ahead. 'How long will it be before I can hug my friends?' is a question I've been asking for a long time, but now I realise I'm also wondering things like 'will I still be the same sort of extrovert as I was before?' and 'will the ways in which we interact with each other have changed forever and will that be ok?' and 'can my friends really handle the explosion of extroversion they're going to be faced with over the next few months?!'

I do realise that there's not really all that much that I can do about any of this. As you might expect, I'm mostly just writing this to help myself to work it out! But certainly it's helped me to get to know myself a bit better - and hopefully to understand others a bit better too ("some of my best friends are introverts...!")

Monday 15 February 2021

"You have kept a record of my tears..."

I've been thinking a bit lately about crying. I wonder what sort of a relationship you have with tears?! I'm a big fan of the Christmas film The Holiday, and in that Cameron Diaz's character Amanda tells Jude Law's character Graham that she hasn't cried since her parents split up when she was a child. She tries several times, squeezing up her eyes and willing the tears to come out, but they won't. The moment we know she's really serious about Graham is when she's leaving in a taxi and suddenly realises that tears are running down her cheeks.

Personally, I cry A LOT. I cry at sad films, and sometimes at happy ones too. I often cry when I'm reading books. I cry when I'm watching the news, and even occasionally when I'm watching adverts... I cry when little kids do something cute. I cry when I'm overwhelmed by beauty - looking at a glorious sunset, for instance. I cry when I hear sad news about somebody else. I cry when I'm lost in worship, singing praises to God, and I almost always cry when someone prays for me. Sometimes I've even made myself cry while I'm preaching, sharing the good news of Jesus' love. I also do that really annoying thing, that a number of other women have told me they do too, of crying when I'm angry! 

Many of the situations above cause me to well up, rather than to sob as such, although anyone who has sat near to me during the worship time at New Wine knows there are times when, to use the marvellous Liverpool phrase that I very much enjoy, I've 'cried my leg off.'

I cry when I'm upset too, of course. I cry when I'm sad, or lonely, or stressed, or overwhelmed, or frustrated. 

The one small flaw in this litany of tears is that I absolutely and completely cannot cry when I'm talking to people. I can be with my dearest, closest friends, or in a prayer group, or with wise spiritual advisers. I can be going through a really tough time, and want to talk about it, and know that the person is willing to listen. I can have been specifically asked how I'm doing, and I can be in the middle of describing the many ways in which I am really not doing well at all. But I cannot cry, because, well, PEOPLE. I only ever cry on my own (New Wine worship times notwithstanding - if my eyes are closed you can't see me, right?!).

(Oh, and another small caveat. A few years ago I did the incomparably superb Arrow Leadership Programme. I cried from the moment we started until the moment we finished. There's some kind of magic there, I can't explain it).

Over the past little while I've been beginning to figure out why it is that the presence of other humans (usually) means I can't cry, and what it's about, and I'm starting to understand it a bit more. I'm really hopeful that, over time, this will change, and I'll be able to be a bit more 'in the moment' with my emotions, so that if I'm telling someone about something really sad, I will be able to cry there and then. (One dear friend often (re)assures me that he's certain he'll be able to make me cry one day...!).

A few months into the first lockdown, someone asked me how I was doing. I said that I was up and down, that it depended on the day, or perhaps even on the hour - I guess that's pretty normal right?! Anyway I then said that I was fairly sure that I'd cried every single day of the lockdown. They looked at me in absolute horror! Maybe they were more on the Cameron Diaz/Amanda end of the tears spectrum! Now, almost a year into this whole pandemic thing, it wouldn't strictly be true to say that I've cried every single day since last March, but there are way more days when I've cried than when I haven't. Like, *way* more.

And so I've been thinking about tears. Specifically I've been thinking about what God thinks about our tears. I've been reflecting on those 2 extraordinary words that John writes in his description of the story of Lazarus. One of Jesus' closest friends has died, and his sisters, also dear friends of Jesus', are devastated. Jesus walks with them to the tomb where Lazarus is laid, and 2 short words tell us so much about the heart of our Lord: "Jesus wept." 

What beautiful words those are. That, and the time when he weeps over Jerusalem, are the only recorded instances in the gospels of Jesus crying, but I doubt very much that they are the only times that he cried. Interesting lines in Christmas carols notwithstanding, he definitely would have cried as a baby, and a child, because that's what babies and children do. But I wonder whether he also cried as a man. I wonder (and of course I can do no more than wonder) whether he cried when his cousin John was murdered. Or when his friends betrayed him. I think that perhaps he did. And I'm certain that he sees my tears, and that he understands.

I've also been thinking about that beautiful verse in Psalm 56, written by King David when he had been captured by the Philistines. It's a Psalm full of raw, real emotion, like so many of the Psalms. That's one of the reasons that so many people find such comfort in their words - because they remind us that we can come to God just as we are, with all of our messy emotions, and that he can take it.

Psalm 56:8 tells me that God has literally made a note of all of my tears. (It's worth reading the verse in a few different translations because there are some fascinating and beautiful different ways of saying that). What an extraordinary thought that is! All those moments when I've cried alone, when emotion has burst out of me, and when it's been buried within. God has seen my tears, he has understood my tears, he has even recorded my tears. (It may not surprise you, having read this far, to find that I am crying as I write these words!).

And then, my mind goes to the last book of the Bible, to the stunning vision of the world beyond this world, to the new heavens and the new earth, and I think of that verse which is sometimes read at funerals. John describes his vision of this future city, which God is preparing for his people. And then in Rev. 21:4 we read that "He will wipe every tear from (our) eyes."

One day, I will live forever with the Lord, and there will be no more crying. Who knows, maybe he'll show me the bottles (giant vats...) that he has collected of my tears over the years. Until then, I'll cry on (sometimes), knowing that he sees me.